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Honoring Mom this Mother's Day: Your Mother is Your First Guru
When you hear the word, Guru, what comes to mind? A fitness guru? A financial guru? Or perhaps master of meditation? The word Guru has become a modern label for many professions, not just for the realm of spirituality. Though most people understand Guru t ... -
Mullah Nasruddin’s Secrets on Meditation for Relationships
Our relationships add color and diversity to our life. Each one has its own unique dimensions and expectations. However, all relationships require nurturing and certain skills to ensure that they are a positive influence on us. This is where meditation h ... -
Lonely Hearts on Valentine’s: Know That the Divine Loves You Very Dearly
By Denise Everheart Feeling lonely and in need of a hug? Read Gurudev Sri Sri Ravi Shankar’s words of upliftment and know that the Divine loves you very dearly! So it’s Valentine’s Day and you may be feeling lonely. It seems there is no one for you to hu ... -
How to Maintain Social Connection in the Time of Coronavirus
By Krista Brie | Posted: August 06, 2020 To prevent the current health crisis from affecting even more lives and industries, people have been encouraged to practice social distancing and to stay at home as much as they can. While this can be effective—if ... -
How to Calm Someone Down: The Best 5 Things to Say to a Loved One
By Kate Harveston | Posted: May 01, 2020 Has anyone in human history ever relaxed when another uttered the words “calm down” to them? Probably not. Right now, people are experiencing unprecedented levels of fear and anxiety. What can you do if someone yo ... -
Healthy Arguments: How You Can Accept Diverse Family Views So All Win
By Elizabeth Herman | Posted: April 17, 2020 Suddenly staying home to lessen the spread of the current covid 19 pandemic can put members of any family on edge, which in turn can lead to arguments in an otherwise harmonious family. In a seven minute talk, ... -
Are You Still Using These 6 Outdated Parenting Strategies? Find Out Now
By Volunteer Writer | Posted: April 14, 2020 Most parents want their kids to be successful in life—and so we teach them attitudes that we believe will help them achieve their goals. But as I learned while researching my book The Happiness Track, many wide ... -
How to Forgive Yourself: 5 Steps to Accept and Free Your Memories
By Elizabeth Herman | Posted: April 01, 2020 Does thinking about mistakes you made in the past mean that you haven’t forgiven yourself for them? What does it take to forgive yourself for actions you regret? These and other questions are important for peac ... -
7 Tips to Stay Sane While Your kids are Home During the COVID-19 Shutdown
By Vivek Gulati | Posted: March 16, 2020 So my son’s school is closed for 2 weeks, and then there’s a two week break after that. When I first heard that he was going to be home for 4 weeks--with potentially no camp or after school activities--I freaked ou ... -
Listen to Your Heart: How Thoughts, Feelings, and Love Can Subtly Hide
By Elizabeth Herman | Posted: February 28, 2020 The great poet Maya Angelou once said, “There is no greater agony than bearing an untold story inside you.” Have you ever fallen in love and tried to hide it? The most intense feelings can be the most diffic ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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