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7 Easy Ways to Celebrate the True Origin and Meaning of Valentine's Day
By Kate Harveston | Posted: February 11, 2020 What does Valentine's Day mean to you? For many, it's a day to celebrate relationships and buy flowers and chocolates. But where did the holiday originate, and what inspired it? How can you honor it ... -
How to Enjoy Valentine's Day When You're Single: Try These 7 Celebrations
By Kate Harveston | Posted: February 11, 2020 Are you flying solo this Valentine's Day? There's no need to abandon the holiday altogether. Like Whitney Houston once sang, learning to love yourself is the greatest love of all. You don't nee ... -
How to Control Your Emotions: Use Breath to Step Back and Keep Calm
By Elizabeth Herman|Posted: January 30, 2020 All of us become aggravated and frustrated, but not everyone loses their temper, says harsh words they soon regret, flares up in anger at others, and makes life worse for themselves as a result. Learning the s ... -
Integrity, Ethics, and Morality: A Talk to Clarify These Human Values
By Elizabeth Herman | Posted: December 26, 2019 As we relate with others and ourselves, certain guidelines support living in a civil society. It isn’t just how we treat others that matters; our relationship with ourselves is an important measure of our in ... -
5 Steps to Become a Muse for Your Soulmate
By Jane Evans | Posted: December 16, 2019 People always say that when you meet your soulmate, you’ll know. You can’t wait to see them again, you can talk for hours without getting tired or bored, and your physical connection is as strong as the emotional ... -
How To Be A Good and Inspiring Parent: Here are the 11 Wisest Tips
Posted: December 13, 2019 When a baby is born, along with it a mother and a father are also born. Often, we are eager to teach our little ones, while there is a lot to learn from them. So parenting is a two-way journey. You have to see what you want to le ... -
10 Tips to Stop the Blame Game And Build Long Lasting Relationships
By Sejal Shah | Posted: December 03, 2019 In any close and intimate relationship, blame games are very common. There are times when you might blame your partner, and times when your partner blames you. When troubles come up, it’s easier to place all the b ... -
Be Free from Victim Mentality: 5 Ways to Stop Blame and Love Yourself
By Elizabeth Herman | Posted: November 26, 2019 “Self-pity is bad on the spiritual path. Do not pity yourself and do not pity anybody else also.”-- Gurudev Sri Sri Ravi Shankar While it may be true that many unwanted events have impacted our lives, those ... -
Being Sensitive: How You See Change and Signals in Yourself and Others
By Elizabeth Herman | Posted: November 13, 2019 What is sensitivity? It makes you very aware, not only of the feelings and needs of yourself and others around you, but also of vibrations and happenings in the environment. Yoga teacher Sriram Sarvotham sta ... -
8 Tips to Recover from Grief and Loss When You Feel Like it's Impossible
By Kate Harveston | Posted: November 06, 2019 Grief is like an oily snake. One moment, you feel like you have a grip on your emotions. The next? Despair washes over you like a tsunami. How can you weather the storm gracefully? You must allow yourself to ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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