Archive
Search results
-
Celebrate Valentine's Day All Through The Year With Yoga
The winter has just bid good bye in most parts of the world and summer is yet to set in. That leaves us with the a beautiful season of spring. You open your window and see the fresh flowers blooming everywhere. The parks are flooded with children on the s ... -
Yoga in Summer
Cool off this summer with yoga, meditation and breathing techniques. Stay focused, healthy and happy with some simple practices. Summer time means different things for different people. A time to holiday, hit the beach, and relax. However you view summer ... -
Some Key Things Everyone Must Do Before and After Surya Namaskar
By Sejal Shah Doing these must-do key things before and after Surya Namaskar will deepen your Sun Salutation practice dramatically and make it even more enjoyable! Do you practice Sun Salutation (Surya Namaskar) regularly? Want to brighten up your experi ... -
Are You A Tired Facebook User? Try This Simple Yoga for Sparkling Eyes
Spending hours on your laptop does not probably leave you enough time to take care of that precious face of yours, which practically talks more about you than Facebook! They say, "Your eyes are the window of your soul!" How much effort do we put ... -
Dance passionately with Yoga
"Dance is the hidden language of the soul. It makes the mind, body, emotions and soul to merge and become one", says Anita Damania, a professional Kathak dancer who has won prizes at international level and now shares her expertise with budding ... -
The Art of Living’s Comprehensive Yoga Poses Finder
Are you just beginning your yoga practice? Or, maybe you’re an experienced yogi? Either way, you can browse our comprehensive library of yoga poses and find what you’re looking for quickly and easily. The library explains basic to advanced poses, includin ... -
Yoga for the modern-day man
A s a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong and ever helpful. Whatever be the catastrophe, they would always turn up and defeat the bad guys, no matter whatever the size of their foe. ... -
Comprehensive Guide to Yoga Poses for Beginners: From Basic to Advanced
The beauty of yoga is that yoga is for everyone. And “ every ” body has a yoga body! Whether you are young or old, flexible or tight, fit or unfit, a regular practice of yoga strengthens the body and calms the mind. Contrary to popular belief, physical fl ... -
Yoga Sutras of Patanjali
“The aim of Patanjali Yoga is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being.” Gurudev Sri Sri Ravi Shankar. Patanjali Yoga Sutras is a ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More