Touching That Level Of Meditation | Art of Living Australia

Touching That Level
Of Meditation

23 Oct 2016 Krakow, Poland

Meditation is not concentration. How many of you think meditation is concentration? (Many in the audience raise their hands) You'll be disappointed because Meditation is not concentration. Meditation is a deep relaxation, and it is happening to us many times but we don't realize it. Little meditations have happened to all of us here and there, now and then when we felt some happiness. Every time you felt a deep sense of happiness, fulfillment or satisfaction, know that you have somewhere touched that level of meditation.

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