The Art of Breathing
Powerful breathing techniques and wisdom that can change your life
- Experience how you can live more positively and energetically.
- Notice how your stress complaints become less and disappear.
- Experience how your awareness increases.
- In short: experience how you can be more (with) yourself in all circumstances.
Art of Meditation
An effortless meditation technique that allows you to experience peace, clarity and creativity. The art of meditation is subtle and at the same time pleasantly simple.
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A peace of mind and balance in your life. How do you achieve that? In this workshop you will learn practical tips that you can apply immediately. You get insights to balance your body and mind.
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A peace of mind and a relaxed life where you can make use of your inner strength? During this workshop you get insights into the art of meditation and practical exercises that will help you on your way.
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Have you completed The Happiness Program?
Continue your journey here:
The vacation you always wanted but never knew existed. The Art of Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for a deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.