From Stress to Stillness

Discover Inner Peace

In today’s fast-paced world, our minds are constantly racing—thoughts, plans, to-do lists, and endless responsibilities leave little room for stillness. But what if you could find a way to calm the noise, achieve clarity, and experience a deeper sense of peace?

Join ‘From Stress to Stillness’ 2-hour masterclass with Swami Divyatej and discover how to transform your well-being through practical techniques like breathwork and meditation. This session is designed to help you:

Understand and manage your mind effectively.
Decode mental patterns that lead to stress.
Bring stillness and clarity to your rushing thoughts.
Experience the positive impact of inner peace on your overall well-being.

This is more than a session—it’s an opportunity to reset, refocus, and reconnect with your true self.

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What You’ll Learn:

Breathwork for Instant Calm

Harness the power of your breath to reduce stress and create balance in your daily life.

Meditation for a Quiet Mind

Learn practical meditation techniques that you can easily integrate into your routine.

Mind Management Tools

Decode your mind and discover how to regain control over your thoughts and emotions.

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Swami Divyatej:
A Journey of Spiritual Dedication

Born in August 1974 in the foothills of the Himalayas, Swami Divyatej showed a spiritual inclination from an early age. After graduating in Mechanical Engineering, he joined the corporate sector but soon discovered his true calling with the Art of Living’s Happiness Program in 1997. Inspired by Gurudev Sri Sri Ravi Shankar, he completed Teacher Training in 1998 and began teaching Art of Living courses. By 2001, he fully committed to the organization, traveling extensively to share its wisdom. Swami Divyatej has taught in countries like Australia, South Africa, and Hungary, and represented Gurudev at international conferences, promoting peace and spiritual growth globally.