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  1. Breathing for relaxation

    Christchurch "refugee" Maggie Murray couldn't breathe properly for eight months following the September 4 earthquake in 2010. "You live in Christchurch walking around almost holding your breath," Maggie says. "In my mind I was OK with these earthquakes, 'I ...
  2. Adding Value to Education

    Only a human values oriented approach in education can impart true intelligence. Today, every parent envisions that their child grow up to be a well educated and happy human being with good values. However, education often fails to fulfill its true goal -- ...