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7 Powerful Remedies to Balance Pitta Dosha Naturally
Pitta is derived from the root word ‘tapa’ which means ‘to heat’. Pitta comprises basic elements of both heat (fire/Agni) and moisture (water/jala). Its fluid nature renders it mobility. The seven qualities of Pitta are described in Ashtanga Hrdayam: Sutr ... -
How Ayurveda Can Prevent Swine Flu
With the number of people reeling under the onslaught of Swine Flu (H1N1 virus) going upwards at a rapid pace, everybody has been panicking and fearing for the safety of their loved ones. To deal with this fear and anxiety, and to take the necessary preca ... -
Shila Abhyanga – Hot Stone Massage Therapy
From the ancient treasure-chest of Ayurveda, there comes a type of massage that is gaining popularity the world over. This is Shila Abhyanga, (hot stone massage)- the ancient Ayurvedic technique that uses herbal Ayurvedic oils and basalt stones heated in ... -
16 Ayurvedic therapies for a healthier you!
Abhyanga Abhyanga is a full body massage involving light rhythmic strokes. The therapy uses a special herbal oil recommended for relaxation. The massage helps in the following: Increases circulation Tones muscles Improves elimination of impurities fro ...