Sri Sri Yoga, a holistic approach to yoga

Sri Sri Yoga, designed by Gurudev Sri Sri Ravi Shankar, offers a holistic approach to yoga. It has the power to help people live happier, healthier and more balanced lives.

Yoga is not about perfecting your body, it's about realizing that you are already perfect, accepting and loving yourself as you are. The better this works, the more stress and tension you can leave behind. You will find yourself becoming more and more flexible, loving, caring, happy and fulfilled.

Our Sri Sri Yoga teachers follow the ancient traditions when it comes to the practice of yoga. Each class offers different breathing exercises and simple, yet profound asanas that help you go deep within. Each class is concluded with a Yoga Nidra and meditation in order to absorb the effect of the yoga practice as well as possible. You feel completely with YOURSELF... it is the merging of body, mind and soul.

Sri Sri Yoga, a holistic approach to yoga

Sri Sri Yoga, designed by Gurudev Sri Sri Ravi Shankar, offers a holistic approach to yoga. It has the power to help people live happier, healthier and more balanced lives.

Yoga is not about perfecting your body, it's about realizing that you are already perfect, accepting and loving yourself as you are. The better this works, the more stress and tension you can leave behind. You will find yourself becoming more and more flexible, loving, caring, happy and fulfilled.

Our Sri Sri Yoga teachers follow the ancient traditions when it comes to the practice of yoga. Each class offers different breathing exercises and simple, yet profound asanas that help you go deep within. Each class is concluded with a Yoga Nidra and meditation in order to absorb the effect of the yoga practice as well as possible. You feel completely with YOURSELF... it is the merging of body, mind and soul.

What is the Art of Yoga?

Authentic Yoga

Experience the true essence of yoga. Discover an authentic, accessible practice that deeply benefits mind, body, and spirit.

Expert instructors

Our experienced and certified Sri Sri School of Yoga teachers, will expertly guide you every step of the way.

Empowerment

You’ll have the confidence to practice a full yoga sequence solo and have the tools to reset and rebalance, anytime.

Mind-Body Wisdom

Gain practical, life-enhancing yogic wisdom and insight into your mind-body well-being for greater health and vitality.

About Sri Sri Yoga

You can choose between a 60 min and 90 min yoga class that offers a powerful and balanced combination of:

  • Yoga poses (asanas)
  • Breathing exercises
  • Guided meditations
  • Yoga Nidra (sleep yoga)
  • Knowledge about the path of yoga

About Sri Sri Yoga

You can choose between a 60 min and 90 min yoga class that offers a powerful and balanced combination of:

  • Yoga poses (asanas)
  • Breathing exercises
  • Guided meditations
  • Yoga Nidra (sleep yoga)
  • Knowledge about the path of yoga

'Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga'.

- Gurudev, Sri Sri Ravi Shankar

Sri Sri Yoga if for everyone

Sri Sri Yoga is yoga with a smile. During these classes, you don't have to push yourself, no need to compete. Sri Sri Yoga allows you to relax. A smile will automatically appear on your face and you will notice the vitalizing effect of this very special yoga.

Sri Sri Yoga is for everyone

Sri Sri Yoga is yoga with a smile. During these classes, you don't have to push yourself, no need to compete. Sri Sri Yoga allows you to relax. A smile will automatically appear on your face and you will notice the vitalizing effect of this very special yoga.

Why Sri Sri Yoga?

Sri Sri Yoga is unique

The core essence of yoga, and therefore many of the benefits, have been lost in most mainstream classes. Sri Sri Yoga is different. You’ll learn an authentic, holistic yoga with far-reaching benefits for modern living and daily life.

Yoga for every body

We welcome you. Discover an accessible, non-judgemental yoga that meets you, just as you are. You’ll explore your own comfortable edge of stretch and strength to suit your body. And emerge with deeper self-awareness and insight.

More than just asanas

Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom. Yoga, at its core, is holistic.

 

Why Sri Sri Yoga?

Sri Sri Yoga is unique

The core essence of yoga, and therefore many of the benefits, have been lost in most mainstream classes. Sri Sri Yoga is different. You’ll learn an authentic, holistic yoga with far-reaching benefits for modern living and daily life.

Yoga for every body

We welcome you. Discover an accessible, non-judgemental yoga that meets you, just as you are. You’ll explore your own comfortable edge of stretch and strength to suit your body. And emerge with deeper self-awareness and insight.

More than just asanas

Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom. Yoga, at its core, is holistic.

 

My experience with Sri Sri Yoga

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