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  1. Weekly Wisdom: How to Deal with Challenging People

    By Gurudev Sri Sri Ravi Shankar  In this Weekly Wisdom, Gurudev Sri Sri Ravi Shankar shares beautiful insights on how to deal with different types of challenging people. Find out. Q: How to stay calm or neutral when a person is constantly provoking you Gu ...
  2. Meditation for Beginners Simplified: Sit Back, Close Your Eyes, Relax!

    By Gurudev Sri Sri Ravi Shankar  What, why, and how of meditation for beginners simplified! Take a comfortable seat and start meditating with these beautiful guided meditations now! Meditation and mental health Today, the issue related to mental health af ...
  3. Weekly Wisdom: How Long Did Krishna and Arjuna Talk on the Battlefield?

    By Gurudev Sri Sri Ravi Shankar  In this Weekly Wisdom, Gurudev Sri Sri Ravi Shankar shares beautiful insights on how long Krishna and Arjuna talked on the battlefield. Find out. Q: How long did Lord Krishna and Arjuna talk in the middle of the battlefiel ...
  4. Weekly Wisdom: Science and Rituals

    By Gurudev Sri Sri Ravi Shankar  In this Weekly Wisdom, Gurudev Sri Sri Ravi Shankar shares beautiful insights on how ancient rituals and science coexist in harmony. Find out. Q: How do you differentiate between a superstition and a ritual backed by scien ...
  5. Guided Meditation for Unity to Celebrate Martin Luther King Jr. Day

    By Gurudev Sri Sri Ravi Shankar  Rekindle unity as we honor Martin Luther King Day with a special guided meditation led by Gurudev Sri Sri Ravi Shankar. Today is such an important day. We’ve all gathered virtually to remember and rekindle the aspect of un ...
  6. How Wisdom Can Shape Your Emotions: Practice Bliss and Feel Better Now

    By Gurudev Sri Sri Ravi Shankar| Posted on: January 21, 2021 Gurudev Sri Sri Ravi Shankar shares how we can practice bliss (Santosha- the second yoga niyama) to come out of sadness. Read on to feel better now. Seeing your life and the whole universe as on ...
  7. Let’s Welcome the New Year with a Resolute Mind: Serve and Uplift

      By Gurudev Sri Sri Ravi Shankar  Gurudev Sri Sri Ravi Shankar’s New Year’s message encourages us to serve and uplift others and go beyond the challenging times of 2020 to embrace 2021! 2020 has brought so many challenges for people all over the world. N ...
  8. How to Get Rid of Bad Habits: The Mechanics Will Blow Your Mind!

    By Gurudev Sri Sri Ravi Shankar | Posted: July 31, 2020 Our life is mostly governed by our subconscious mind, and habits, too, are ingrained in our subconscious mind. Not all habits are wrong. For example, brushing your teeth every day is a healthy habit, ...
  9. What Does It Mean to Be Spiritual? Relax and Rest Deep in Your Heart

    By Gurudev Sri Sri Ravi Shankar | Posted: July 22, 2020 One of the most misconstrued subjects is spirituality. Many people think spirituality is for people who are depressed, or who have nothing to do, or who are practicing a post-retirement hobby.  Also, ...
  10. This Life Wisdom on the Power of Time Can Save Your Relationships Now

    By Gurudev Sri Sri Ravi Shankar | Posted: July 20, 2020 Someone asked me, “There are three types of people in my life. First, my friends who genuinely wish me well. Secondly, my enemies whom I know I have to stay away from. However, some people pretend to ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More