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Here’s Why Meditation Is So Amazing For Your Mental Health
март 2, 2016
“impressive results”
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Yogic Breathing: What are the benefits?
септември 18, 2015
"not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you"
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Editor's Picks: The Seven Most Powerful People In India
ноември 11, 2009
"emphasizes meditation as a way to relieve stress ... cuts across religious lines, and offers practitioners a tool to deal with urban angst"
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3 Science-Backed Ways to Relieve Pain and Stress
август 7, 2017
"Calm your nervous system with the relaxation response"
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You’re Not Breathing Right
май 17, 2017
"classes that will school you in the art of inhaling"
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/motto-logo.jpg?itok=GyFbcKn-)
5 Wellness Retreats to Detox and Restore Your Bliss
януари 12, 2017
"The Art of Living Retreat Center offers programs rooted in ancient Ayurvedic healing principles"
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Art Of Living Teacher In Iraq Saved Hundreds Of Women From Being Raped By ISIS
ноември 27, 2016
"held over 6,000 training sessions in trauma relief and counselling for Iraq war refugees and survivors"
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/1.jpg?itok=QO-dyu2-)
Breathing is the New Yoga! 9 Shortcuts to Calming Anxiety
август 11, 2016
Sudarshan Kriya’s engagement of the parasympathetic nervous system can rebalance brain chemistry.
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/Psychology%20today%20logo.png?itok=J8JtUSh9)
An Incredible Alternative to Mindfulness You Never Heard Of
април 9, 2016
"Does meditation make you anxious or mad? Here's a science backed alternative."
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Why Students At Elite Colleges Are Turning To Meditation
март 23, 2016
“It makes you realize that you have a choice of how you feel and that you can control your own environment rather than it controlling you.”
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How Meditation Transformed This Entrepreneur’s Approach To Work And Life
март 14, 2016
“It changed my life literally overnight.” ~Louis Gagnon, CEO of MyBrainSolutions
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WGNers learn to de-stress in 2 minutes or less
март 2, 2016
“thank you so much for helping us out, and saving us on psychology bills. “
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11 Yoga Retreats You Can Actually Afford
февруари 17, 2016
“this weekend course will teach you meditation and breathing practices to help you focus on the present”
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/prevention-logo.jpg?itok=ZeLigXrb)
The Easy Breathing Technique That Can Lower Your Anxiety 44%
август 18, 2015
"many people reported better sleep, improved self-awareness, and even fewer PMS symptoms"
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Gurudev Sri Sri Ravi Shankar on Desktop Yoga and Doga
юни 23, 2015
“It (Yoga) is not aerobics. It’s something that transforms your attitude towards people and yourself—a technology.”
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/stanford-news-logo.jpg?itok=LqoF8M3u)
Stanford scholar helps veterans recover from war trauma
септември 5, 2014
"the first randomized controlled study on a form of meditation or yoga for veterans with PTSD that has shown such long-term, lasting effects"
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/cnn-logo_0.jpg?itok=srhyORW-)
Art of Living on CNN Project Life
април 1, 2008
“Life Changing”
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/yoga-journal-logo.jpg?itok=VkCgJVKD)
Emperor of Air
август 28, 2007
"Art of Living may be the fastest growing spiritual practice on the planet"
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Take a Deep Breath
юли 5, 2007
"just as emotions impact how people breathe, how they breathe can also impact their emotions"
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/cnn-logo.jpg?itok=EGVOR1FH)
Quest for Spirituality
април 1, 2007
"A modern spiritual movement that symbolizes our desire for inner peace"
![](/sites/www.artofliving.org/files/styles/newsroom_logo/public/images/press-logos/latimes-logo.jpg?itok=dX00Eacu)
Breathing Lessons
септември 27, 2006
"A yoga-based technique that targets healing and stress is gaining favor"
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