Clases semanales de yoga - Lunes - Miércoles - Viernes
Every day
Don't Settle for Happy-ish
Live with Joy, Confidence and Freedom
MSNBC Presents The Happiness Program - with a revolutionary breathing technique that studies show is 'not only therapeutic for stress and depression, it may also benefit the immune system, improve brain function, and improve overall health'.
“Life Changing”
“Like Fresh Air to
Millions”
“May be the fastest-growing spiritual practice on the planet”
“Show promise in providing relief for depression”
Dirección :
Francisco I Madero 310, colonia Niños Heroes,
LOCAL 7, Querétaro, Queretaro, Mexico, 76010
LOCAL 7, Querétaro, Queretaro, Mexico, 76010
Costo del Evento:
Until Sat, 12/23/2017 (early-bird fees will apply)
| Regular | 50,00 $ |
After Sat, 12/23/2017 (normal fees will apply, post early-bird expiry)
| Regular | 50,00 $ |
Times:
08:15 - 09:30
Contacto:
Luciana Capovilla, 5547720688, luciana@elartedevivir.mx
Contacto:
Luciana Capovilla, 5547720688, luciana@elartedevivir.mx
Course Id:
V00085
ABOUT THE HAPPINESS PROGRAM
Be The Best You
Practical Tools for Better Living
Learn a mix of yoga, breathing and meditation that raises the quality of your life - not just in terms of money and health, but in terms of contentment, connection and kindness.
Learn a mix of yoga, breathing and meditation that raises the quality of your life - not just in terms of money and health, but in terms of contentment, connection and kindness.
One Weekend, a Lifetime of Possibilities
Learn Practices for a Lifetime
It’s just one weekend, but the possibilities are endless. You can take home practices for your life - practical tools to release stress and deal calmly with even the most difficult of situations.
It’s just one weekend, but the possibilities are endless. You can take home practices for your life - practical tools to release stress and deal calmly with even the most difficult of situations.
Connect From The Heart
Form Deeper Relationships
This program is about connection in action - harmonizing your body, breath and mind, and connecting with yourself and others at a deeper level.
This program is about connection in action - harmonizing your body, breath and mind, and connecting with yourself and others at a deeper level.
Workshop Contents
The Art of Living Happiness Program spans a few hours daily, over three consecutive days.
Secrets of the Breath
The heart of The Happiness Program is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind.
Scientifically Backed Results
The scientifically indicated benefits of the practices you’ll learn include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more.
Lifetime access to weekly practice groups and a global spiritual community
Included with your Happiness Program fee, is lifetime access to weekly Sudarshan Kriya Practice Groups that you can join in thousands of Art of Living centers around the world.
Connect with a community of healthy, positive people supporting you to live your best life, and refresh the wisdom and techniques from the program.
RESEARCH
Research on Sudarshan Kriya™
Discover the power of Art of Living's breathing exercises
70 independent studies on Sudarshan Kriya & related practices (SK&P)
From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.
Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.
WHAT PARTICIPANTS SHARED
Helping People Thrive
Valerie S
“I’m much more optimistic about my future. I feel that I’m not alone. I feel happier, more energetic and just better all around. I just feel fulfilled.”
Vera P
“I’ve learned from the program to be happy exactly where I’m at this point in time. I can feel the lightness and the shine in myself-just free and calm.”
John S
“The breathing techniques that I learned, particularly the [Sudarshan] Kriya. I found very calming and very relaxing and something I hope to incorporate into my daily life.”
Clases semanales de yoga - Lunes - Miércoles - Viernes
Every day
Dirección :
Francisco I Madero 310, colonia Niños Heroes,
LOCAL 7, Querétaro, Queretaro, Mexico, 76010
LOCAL 7, Querétaro, Queretaro, Mexico, 76010
Costo del Evento:
Until Sat, 12/23/2017 (early-bird fees will apply)
| Regular | 50,00 $ |
After Sat, 12/23/2017 (normal fees will apply, post early-bird expiry)
| Regular | 50,00 $ |
Times:
08:15 - 09:30
Contacto:
Luciana Capovilla, 5547720688, luciana@elartedevivir.mx
Contacto:
Luciana Capovilla, 5547720688, luciana@elartedevivir.mx
Course Id:
V00085
Notas:
Clases semanales de Yoga
Lunes Miércoles y Viernes de 8:15 a 9:30 am
Martes y Jueves de 18 a 19:15
Miércoles de 19:30 a 20:45
Costo por clase $50
Costo mensual: si vienes dos veces a la semana $300 mensuales
Si vienes tres veces a la semana $500 mensual
Si vienes mas de tres veces a la semana $700 mensual