Intuition Process Teens regular (13 a 17 años)
Abril 10-25 , 2026
Don't Settle for Happy-ish
Live with Joy, Confidence and Freedom
MSNBC Presents The Happiness Program - with a revolutionary breathing technique that studies show is 'not only therapeutic for stress and depression, it may also benefit the immune system, improve brain function, and improve overall health'.
“Life Changing”
“Like Fresh Air to
Millions”
“May be the fastest-growing spiritual practice on the planet”
“Show promise in providing relief for depression”
Time:
Presencial
Viernes y Sábado 4:30 p.m. a 7:00 p.m.
Domingo 10:30 a.m. a 13:00 p.m.
Online:
Lunes a Jueves 5:30 p.m.
Último Domingo
Sesión Presencial Doble:
10:00 a.m. a 1:00 p.m.
3:00 p.m. a 4:30 p.m.
Viernes y Sábado 4:30 p.m. a 7:00 p.m.
Domingo 10:30 a.m. a 13:00 p.m.
Online:
Lunes a Jueves 5:30 p.m.
Último Domingo
Sesión Presencial Doble:
10:00 a.m. a 1:00 p.m.
3:00 p.m. a 4:30 p.m.
Dirección :
Sede Juarez,
Calle Dinamarca 67 Col. Juárez, Cuauhtémoc, Ciudad de México, Mexico, 06700
Calle Dinamarca 67 Col. Juárez, Cuauhtémoc, Ciudad de México, Mexico, 06700
Fee:
Regular : 6.990,00 $
Instructor:
Pamela Zanatta
Contacto:
Mariana Aguilar, 5585326332, marianaaguilar@elartedevivir.org
Contacto:
Mariana Aguilar, 5585326332, marianaaguilar@elartedevivir.org
Course Id:
CD0636
ABOUT THE HAPPINESS PROGRAM
Be The Best You
Practical Tools for Better Living
Learn a mix of yoga, breathing and meditation that raises the quality of your life - not just in terms of money and health, but in terms of contentment, connection and kindness.
Learn a mix of yoga, breathing and meditation that raises the quality of your life - not just in terms of money and health, but in terms of contentment, connection and kindness.
One Weekend, a Lifetime of Possibilities
Learn Practices for a Lifetime
It’s just one weekend, but the possibilities are endless. You can take home practices for your life - practical tools to release stress and deal calmly with even the most difficult of situations.
It’s just one weekend, but the possibilities are endless. You can take home practices for your life - practical tools to release stress and deal calmly with even the most difficult of situations.
Connect From The Heart
Form Deeper Relationships
This program is about connection in action - harmonizing your body, breath and mind, and connecting with yourself and others at a deeper level.
This program is about connection in action - harmonizing your body, breath and mind, and connecting with yourself and others at a deeper level.
Workshop Contents
The Art of Living Happiness Program spans a few hours daily, over three consecutive days.
Secrets of the Breath
The heart of The Happiness Program is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind.
Scientifically Backed Results
The scientifically indicated benefits of the practices you’ll learn include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more.
Lifetime access to weekly practice groups and a global spiritual community
Included with your Happiness Program fee, is lifetime access to weekly Sudarshan Kriya Practice Groups that you can join in thousands of Art of Living centers around the world.
Connect with a community of healthy, positive people supporting you to live your best life, and refresh the wisdom and techniques from the program.
RESEARCH
Research on Sudarshan Kriya™
Discover the power of Art of Living's breathing exercises
70 independent studies on Sudarshan Kriya & related practices (SK&P)
From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.
Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.
WHAT PARTICIPANTS SHARED
Helping People Thrive
Valerie S
“I’m much more optimistic about my future. I feel that I’m not alone. I feel happier, more energetic and just better all around. I just feel fulfilled.”
Vera P
“I’ve learned from the program to be happy exactly where I’m at this point in time. I can feel the lightness and the shine in myself-just free and calm.”
John S
“The breathing techniques that I learned, particularly the [Sudarshan] Kriya. I found very calming and very relaxing and something I hope to incorporate into my daily life.”
Intuition Process Teens regular (13 a 17 años)
Abril 10-25 , 2026
Time:
Presencial
Viernes y Sábado 4:30 p.m. a 7:00 p.m.
Domingo 10:30 a.m. a 13:00 p.m.
Online:
Lunes a Jueves 5:30 p.m.
Último Domingo
Sesión Presencial Doble:
10:00 a.m. a 1:00 p.m.
3:00 p.m. a 4:30 p.m.
Viernes y Sábado 4:30 p.m. a 7:00 p.m.
Domingo 10:30 a.m. a 13:00 p.m.
Online:
Lunes a Jueves 5:30 p.m.
Último Domingo
Sesión Presencial Doble:
10:00 a.m. a 1:00 p.m.
3:00 p.m. a 4:30 p.m.
Dirección :
Sede Juarez,
Calle Dinamarca 67 Col. Juárez, Cuauhtémoc, Ciudad de México, Mexico, 06700
Calle Dinamarca 67 Col. Juárez, Cuauhtémoc, Ciudad de México, Mexico, 06700
Fee:
Regular : 6.990,00 $
Instructor:
Pamela Zanatta
Contacto:
Mariana Aguilar, 5585326332, marianaaguilar@elartedevivir.org
Contacto:
Mariana Aguilar, 5585326332, marianaaguilar@elartedevivir.org
Course Id:
CD0636
Notas:
Intuition Process Teens – Abril 2026
El Intuition Process Teens es un programa diseñado por Gurudev Sri Sri Ravi Shankar para ayudar a adolescentes a desarrollar su intuición natural y fortalecer habilidades esenciales para su vida académica, emocional y social.
A través de técnicas de meditación, ejercicios mentales guiados y dinámicas prácticas, los participantes aprenden a:
-
Acceder a su intuición (más allá de los cinco sentidos)
-
Mejorar su concentración y claridad mental
-
Fortalecer su confianza y toma de decisiones
-
Desarrollar creatividad y liderazgo
-
Reducir estrés y ansiedad
Es un programa vivencial, dinámico y transformador que les permite conectar con su potencial interior en un ambiente seguro y divertido.
-
El curso ayuda a los niños y adolescentes a acceder a su “sexto sentido” o intuición de manera segura y natural.
-
Mejora habilidades clave como toma de decisiones, comunicación, creatividad y confianza personal.
-
Se enfoca en técnicas de respiración, meditación y ejercicios mentales para relajar la mente y activar capacidades intuitivas.
-
Los participantes aprenden a aplicar su intuición en aspectos cotidianos como el estudio, el deporte, las relaciones y la resolución de problemas.
-
Se combina el aprendizaje presencial con dinámicas, juegos y demostraciones prácticas que hacen que el proceso de desarrollo intuitivo sea atractivo y efectivo para los niños y adolescentes.