Art Excel - Niños de 8 a 12 años
Feb 6-9 , 2025
Expand Your Horizons
Notas:
ART EXCEL es un programa educativo presencial muy divertido, para niños y niñas de 8 a 12 años que brinda herramientas fisiológicas de respiración y meditación. Al practicarlas de manera regular éstas se convierten en hábitos de higiene mental y emocional que reducen el estrés y permiten autorregular las emociones, logrando así un estilo de vida saludable desde muy temprana edad.
Dirección :
Sede Juárez,
Calle Dinamarca 67 Col. Juárez, Cuauhtémoc, Ciudad de México, Mexico, 06700
Calle Dinamarca 67 Col. Juárez, Cuauhtémoc, Ciudad de México, Mexico, 06700
Fee:
Regular : 2.000,00 $
Repeater : 1.008,00 $
Times:
THU, FRI: 16:00 - 19:00
SAT, SUN: 10:00 - 13:00
SAT, SUN: 10:00 - 13:00
Instructor:
Mariana Gallego
Contacto:
Mariana Gallego, 5513737343, mariana.g@elartedevivir.mx
Contacto:
Mariana Gallego, 5513737343, mariana.g@elartedevivir.mx
Course Id:
CD0369
ABOUT Sri Sri Yoga
Sri Sri Yoga is Different
Are you tired of the competitive or
superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only
improves your flexibility, strength and
health but also deepens your
self-awareness, and centeredness with a
holistic approach to yoga.
Are you tired of the competitive or
superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only
improves your flexibility, strength and
health but also deepens your
self-awareness, and centeredness with a
holistic approach to yoga.
An Accepting Environment
to be Yourself
Sri Sri Yoga offers a non-judgmental
atmosphere so you can find your own edge-
of stretching without pain, of pushing
yourself without competing. It may be hard
to get a deep spiritual experience in a yoga
studios that often have a competitive
atmosphere.
Sri Sri Yoga offers a non-judgmental
atmosphere so you can find your own edge-
of stretching without pain, of pushing
yourself without competing. It may be hard
to get a deep spiritual experience in a yoga
studios that often have a competitive
atmosphere.
More Than Just
Yoga Poses
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.
Program Elements
This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing and
integrating your mind, body and spirit through a restorative yoga practice.
