Enjoy the company of a
positive, spiritual community
Discuss knowledge to enhance
your peace of mind
Refresh the techniques from
The Happiness Program

Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Happiness Program or Yesplus Retreat.
These sessions are facilitated by an Art of Living teacher and are offered free of charge.
Group practice sessions – also referred to as “satsangs” (a sanskrit word meaning: coming together in truth and celebration) – are a place for you to refresh your experience with the breathing techniques, reinforce your home practice, and be in community with fellow practitioners.
Notas:
¿Por qué sumarte al curso?
Experimenta una mente en paz
Alcanza estados de profunda relajación, calma el flujo constante de pensamientos repetitivos, brindando mayor autoconciencia, claridad mental y habilidades para tomar decisiones.
Libera impresiones del pasado
A través del uso del mantra personal lograrás transformar patrones, eliminar miedos y limitaciones y soltar la carga emocional.
Reconecta con tu propia naturaleza
La meditación Sahaj Samadhi te guia hacia una conexión profunda con tu ser interior, activando la intuición y aumentando tu bienestar.