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Disaster reliefmy story_12
All the fears, confusions and horrific thoughts subsided and she began to feel free. Today in fond memory of her teacher Rukmini, Taiyal is able to retell her story with a smile ... -
Disaster reliefmy story_9
In fact, after the Sudarshan Kriya, I felt so free from fear and skepticism that I felt unafraid even of the threat of another Tsunami, confident that I would not only survive but handle whatever situation comes in life. ... -
Disaster reliefmy story_10
For Taiyal the terror and revolution she felt as she saw mangled corpses of small children floating in the wreckage left a deep gorge of traumatic fear in her that eventually led to insomnia, mental confusion and doubts. ... -
Disaster reliefmy story_11
Eventually, Taiyal went to the IAHV-Art of Living Breath-Water-Sound workshop for Trauma Relief where she spent a dynamic 5days. Following the course, her body experienced rest and healing for the first time inmonths, her mind felt absolutely peaceful and ... -
Disaster reliefmy story_5
I feel confident and happy and re-born after the workshop and am able to support my family and livelihood with strength. ... -
Disaster reliefmy story_7
The severe mental stress that I was under led to disorders in my digestive system as well as acute pain in my back and shoulders. ... -
Disaster reliefmy story_8
After the meditation, I experienced a tangible reversal of my mental attitude from fatalistic negativity to hope and responsibility. ... -
Disaster reliefmy story_2
But the tsunami turned everything in my life on its head. I finally found respite from the suffocating fear after the IAHV-Art of Living Breath-Water-Sound workshop for trauma relief. ... -
Disaster reliefmy story_3
The Sudarshan Kriya helped me overcome my tendency to fall into depression and the yogic exercises relieved me of my physical tribulation of continuous headache and severe body pain enabling me to go back to work again. ... -
Disaster reliefmy story_4
My friends and others around me have also noticed the positive transformation in my demeanor and have been amazed at my returning to the sea and continuing fishing. ...
