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  1. Election Stress: You're Not Alone; Here's How to Manage

    These days, stress and anxiety are bigger issues than ever before. And recent political dynamics have only amped up our stress and anxiety levels, so much so that election stress disorder is officially a thing.  In September 2023, the Pew Research Center ...
  2. Discover the Secret to Happiness with Gurudev and Prof. Waldinger

    Recently, Gurudev Sri Sri Ravi Shankar and Harvard Professor Robert Waldinger sat down together to discuss the topic of happiness. Happiness is an inside job Professor Waldinger is the current director of Harvard’s 80-year-old study on happiness, the Harv ...
  3. Weekly Wisdom: 3 Manifestations of Energy in Your Body

    The energy (prana) in our bodies manifests in three ways. One is called prakashika, which is the awareness in you that creates awareness. And then the second form of energy is called dahika. It means burning. The third type of manifestation of the same en ...
  4. Weekly Wisdom: Is Your Mind Your Friend or Your Enemy?

    Your mind is your greatest friend and your greatest enemy. Your own mind uplifts you and your same mind puts you down. There's no other enemy outside. When you control your mind  When you’ve trained your mind, that mind becomes a very good friend. An ...
  5. Boost Your Meditation Success with Habit Stacking

    Did you know that habit stacking can help set you up for success with your meditation practice? This secret to building long-lasting habits: habit stacking can be used for everything from managing your inbox to adding any self-care routines to your daily ...
  6. Intuition Process Courses Austin

    VVM Intuition Process- Junior Starting from Course Type All All Your location Your location Program Date Program Name Course Info Register Load more We apologize, but there are no programs matching your criteria Please click on the link below Intuition Pr ...
  7. Intuition Process Courses Los Angeles

    Intuition Process- Junior Starting from Course Type All All Your location Your location Program Date Program Name Course Info Register Load more We apologize, but there are no programs matching your criteria Please click on the link below Intuition Proces ...
  8. Intuition Process Courses New York

    Intuition Process- Junior Starting from Course Type All All Your location Your location Program Date Program Name Course Info Register Load more We apologize, but there are no programs matching your criteria Please click on the link below Intuition Proces ...
  9. Intuition Process Courses SFBA

    Intuition Process- Junior Starting from Course Type All All Your location Your location Program Date Program Name Course Info Register Load more We apologize, but there are no programs matching your criteria Please click on the link below Intuition Proces ...
  10. Grab & Go Breakfast: Chai Spiced Overnight Oats

    Experts agree that breakfast is the most important meal of the day. But sometimes, there isn’t enough time to make a proper breakfast, and a drive-through isn’t an option you want to default to. Overnight oats to the rescue!  By soaking the oats overnight ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More