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  1. Weekly Wisdom: Insights on Chakras, Elements, and Senses

    Did you know our senses are connected to different chakras (energy centers)? Chakras, five elements, and five senses  1) The first chakra, at the base of the spine, is connected with the earth element. The earth element is connected with your nose, the se ...
  2. Breathing Exercise: Science-Based Tools For Stress Relief

    What was the very first act of your life? ~ ~ A deep breath in ~ ~ (This happened just before you cried). And what will be the very last act of your life? ~ ~ A deep breath out ~ ~   & everything that happens in between… Is what we call LIFE. Breath i ...
  3. Weekly Wisdom: How to Prepare Your Mind for Death

    When a spirit leaves the body, one option is it leaves from the mouth. When some die, first, their jaw drops, and prana (subtle life force energy) can escape through the mouth. Or life force can escape through the anus.  Yogis, meditators, and those who h ...
  4. Intuition Process Courses

    Intuition Process- Junior Starting from Course Type All All Your location Your location Program Date Program Name Course Info Register Load more We apologize, but there are no programs matching your criteria Please click on the link below Intuition Proces ...
  5. Breathing Techniques: Gain New Tools To Transform Your Life!

    What was the very first act of your life? ~ ~ A deep breath in ~ ~ (This happened just before you cried). And what will be the very last act of your life? ~ ~ A deep breath out ~ ~   & everything that happens in between… Is what we call LIFE.   Breath ...
  6. Benefits for Advanced Meditators: More Than Stress Management

    What makes a meditator an advanced meditator? Is it solely the length of time a meditator has practiced? Does it take a year or many years before you are an advanced meditator? Or, can you become an advanced meditator using advanced techniques? And what a ...
  7. Dealing With Stress? Reduce Your Cortisol Levels In Minutes!

    Neither at home nor at school did we learn how to properly deal with stress. Math, gym, and science. Yes. But stress? Nope. Consider this: How did your former school teacher handle that unruly classroom…(yelling?)  How did your parents deal with their wor ...
  8. Improve Your Mood With This Science-Backed Technique!

    How to improve your mood If I were to ask a young child to choose between a piece of cake or peace of mind, you can bet your bottom dollar they’d choose the piece of cake. And they wouldn’t bother to ask whether it was a dark chocolate mousse topped with ...
  9. Weekly Wisdom: How To Be More Likeable

    How can one become the person everyone likes to be around? Can you please share 5 tips? 1) Stop judging others. If you want to be liked, the first thing you should do is stop judging others. Someone who passes judgments about others all the time is never ...
  10. Inaugural World Culture Film Festival Successfully Wraps Four-Day Fest in LA; Oscar Nominee Pawo Choyning Dorji wins Best Feature Film for 'The Monk and the Gun'

    Los Angeles, CA – July 30, 2024 – The four-day inaugural World Culture Film Festival (WCFF), from July 25th to July 28th, successfully concluded in a joyous, uplifting awards ceremony on July 28th with Pawo Choyning Dorji’s The Monk and The Gun winning Bes ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More