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The Secret Ingredient of Happiness (Hint: It’s Not a New iPhone)
What you need to remember is this, 'There is someone who loves me very dearly, and is taking care of me at all times. He cannot be without me and He is all capable of removing any lack that I have'. Knowing this brings such joy to your life. Fai ... -
Overcoming Perfectionism & The Thorn Of Desire
Our body is an illusion, it doesn’t stay the same, it keeps changing. Our emotions also keep changing. So, in that sense, it is all an illusion. Have you read my tweet about happiness? When you look at somebody`s face, if they don’t look happy, it is beca ... -
Overcoming Challenges to Peace
There are usually two sides to a civil conflict and no matter who strikes first, eventually both sides are wounded. Conflict arises in the first place because both sides stick to their stand, yet to resolve the issue, both need to be made to rise above an ... -
The Truth About Yoga
Yoga is that which gives you pleasure and comfort. The definition for ‘asana‘ is a posture that is stable and pleasant. You should feel comfortable when doing yoga asanas. What is the definition of comfort? When you don’t feel the body. If you are sitting ... -
Yoga Sutras of Patanjali
In ancient language of Sanskrit, the word sutra literally means a thread or string that holds things together. Metaphorically, it refers to an adage or maxim. The Yoga Sutras comprise a major work that was compiled by Patanjali over two thousand years ago ... -
Come Home Silently
There are three types of Silence. The first is the silence where there is no talking. This is very beneficial for people just to be aware of what they are saying and how much energy they spend talking. The second is the silence of stillness. This is the s ... -
Are You Happy?
Every living creature wants to be happy. Whether it is money, power or sex, you seek it for the sake of happiness. Some people even seem to enjoy misery because it gives them happiness! To be happy, you seek something. But despite getting it, you are not ... -
Know the Power of Prayer and Faith to Face the World With Strength
To experience growth in life, we require faith in three things — in oneself, in the goodness of society and in God. However, looking at several recent incidents where so many innocent lives were lost, one wonders if God exists. If He does, why would He do ... -
Food for the Soul
Meditation is the journey from movement to stillness, from sound to silence. The need to meditate is present in every human being because it is a natural tendency of human life to look for a joy that doesn’t diminish, a love that doesn’t distort or turn i ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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