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Yoga: The Skill of Stilling the Mind
There is a new icebreaker in the international diplomatic circuit. The Indian Prime Minister Narendra Modi’s call at the UN General Assembly for declaring an International Yoga Day has gained support from several quarters — many representatives from C ... -
Tapping Creativity Through Meditation
Have you ever been stuck on an idea or piece of writing, feeling totally blocked and unable to move on? You may have gotten up and dropped the project altogether, only to be struck with a new idea like a bolt of lightning while walking, showering, washing ... -
Holding on to infinity
Every cell in the body has the capacity to hold infinity. A worm too eats, sleeps and performs its daily activities. There is no point in living like that. We must tap the full potential nature has bestowed upon us, the potential to hold infinity in every ... -
Meditation: A Journey from Sound to Silence
Q – What is Meditation? Gurudev Sri Sri Ravi Shankar – Many believe that meditation is concentration or that it takes a lot of effort. Meditation is not concentration. It is the opposite of concentration. If you have to drive anywhere, you need concentrat ... -
Spirituality is getting in touch with yourself
This is continued from the previous Secrets of Meditation post … Why is it a challenge to be compassionate to ourselves? Gurudev Sri Sri Ravi Shankar: Because we are in the habit of blaming ourselves. On the spiritual path the first rule is stop blaming y ... -
Demystifying Yoga with Gurudev
Renowned Spiritual Leader, Humanitarian & Founder, The Art of Living Gurudev Sri Sri Ravi Shankar will lead Yoga celebrations with thousands of New Yorkers at the Lincoln Centre. A prominent voice of Yoga, he has taken this ancient Indian science to 1 ... -
Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive interview with Gurudev Sri Sri Ravi Shankar, founder Art of Living to understand yoga and its unexplored secrets which can benefit you in everyday life. Lets start the journey of Yoga with ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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