5 jul 2007
The breathing technique Shankar teaches is based on the notion that just as emotions impact how people breathe, how they breathe can also impact their emotions. By controlling their breath, the idea goes, people can counter their stress and recover from natural disasters and violent surroundings.
Read full article: http://www.washingtonpost.com/wp-dyn/content/article/2007/07/04/AR200707...
