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Some Ayurveda quotes to make your life healthier & happier
Ayurveda is the ancient Indian system of natural and holistic medicine. When translated from Sanskrit, Ayurveda means “the science of life” (the Sanskrit root ayur means “longevity” or “life” and veda means “science”). There is a saying in South India, ... -
How does Ayurveda heal diabetes
Contrary to popular belief, diabetes is not a modern disease. The ancient scriptures of Ayurveda mention it under Prameha, a group of urinary diseases. It is described as a condition that causes frequent urination and increased sugar content in urine. Ind ... -
Ayurveda for back pain relief
Long hours of sitting for studies or getting hurt in sports have children complaining of back pain. A hectic, stressful, and demanding lifestyle; causes adults and the elderly to complain of back aches. Or serious issues like sciatic lead to back pain. Di ... -
Benefits of Ashwagandha
As the coronavirus pandemic continues to rule our lives, building immunity has assumed special if not primary significance in our everyday lives. Consequently, you might have heard of ashwagandha. Ashwagandha is a special herb used extensively in Ayurveda ... -
Simple lifestyle hacks for mild Covid symptoms
Experiencing mild symptoms of Covid-19? If yes, along with consulting your doctor, there are a few kitchen remedies and lifestyle hacks that can help you. According to the director of AIIMS (All India Institute of Medical Sciences), Dr. Randeep Guleria, m ... -
10 nutritious foods that increase your energy levels and stamina
If there was one magic potion we would all like to conjure up and drink as we go about running all through the day, (in our battle for sustenance as it were), it would have to be the ENERGY potion. Have you ever thought about which foods really give you e ... -
Dark eye circles: Ayurveda Remedies and tips
Are you struggling to hide dark under eye circles? Are you tired of empty promises of expensive creams and ointments? Are you exhausted from hiding your dark circles under layers of make-up? If the answer is a resounding yes, then Ayurveda can come to you ... -
6 simple ways to boost your Emotional Intelligence skills
We hear a lot about the importance of Emotional intelligence (EI) or Emotional Quotient (EQ) especially in these pandemic times when Covid-19 has ensured that the whole world is locked up inside their houses. The absence of physical interactions has made ... -
The basics of ritucharya: Ayurveda’s secrets of seasonal eating
One of the defining characteristics of Ayurveda, or the ancient Indian science of life, is the relationship that it has with the wisdom of nature. Ayurveda teaches us that our bodies don’t exist in exception to the natural world. They are, instead, a part ... -
How you can detox yourself with Ayurvedic treatments after a crackling Diwali
The mirage of an explosion of stars in the multihued sky, the ear-splitting sounds of celebration renting through the air, the auspicious scents of poojas, the glitter and dazzle of finery all around you not to mention the rich aromas of sweets and snacks ...
