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The footprints of Rama across the world
Through the ages and civilizations, Rama and Ayodhya have not only been popular for the people of India but have also been inspirational for people across the world. The story of the Ramayana accompanied the ancient Indians who were master navigators and ... -
Not gold or silver; Alexander wanted this metal from India
Amazing facts about India. In 336 BCE, Alexander set out to conquer Persia when he was barely 25 years old. Alexander’s victory over Persia and the kingdoms en route earned this Macedonian king the name, Alexander the Great. When Alexander the Great turn ... -
We love Galileo. But do you know these thinkers?
Amazing facts about India. Was there a meridian before the world adopted the Greenwich Meridian? Was Galileo the first person in the history of our humanity to say the earth is round? Does the name, Milky Way, have an ancient root? India has always a ... -
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged this and revered the Sun. The Surya Namaskar is an appreciation in motion that is offered to the sun. It involves twelve yoga postures or asanas signifying the sun's cycles which run at a ... -
5 notable insights on yoga that Gurudev gave this International Day of Yoga
Gurudev Sri Sri Ravi Shankar touched upon the lesser known aspects of yoga during the International Day of Yoga 2018 celebrations at the European Parliament in Brussels,. Here are the five insightful things he said in his address: 1. Yoga is a means to fi ... -
2-minute desk exercises to keep you going through the day
Sitting hunched over your laptop all day long? Feeling tired, sleepy and unproductive? Stuck in a long meeting? These simple 2 minutes desk exercises are all you need. These are simple office chair exercises that allow your body to relax and stretch. Stre ... -
Anti-aging yoga tips to feel younger
Aging is an inevitable natural happening. For the curious ones who want to know how to stay young, consider the practice of yoga, meditation, and ayurveda. These are the natural ways to maintain the health of the body. Here are some anti-aging tips from t ... -
How To Boost Your Metabolism: Yoga Asanas, Pranayamas & More
Weight loss for some can be fun, and for some a complete nightmare. While some may hit the gym to lose those extra pounds, others may resort to crash dieting and weight loss pills. The urge to lose weight can actually end up doing more harm than good. Whi ... -
Start on a yoga diet with these easy 5 steps
Kartik, 30, is a software engineer by profession and a photographer by hobby. His average week comprises of a 45-50 hours’ work schedule. Although he is a fitness enthusiast, his hectic schedule leaves very less time for him to keep his body in shape. Due ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ...