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Prison program 3
The course is life changing + has done many wonders for me in such short time. I have found that I haven’t complained about things or anyone. People who have terrible vicious tongues for backstabbing and gossip no longer upset me or play on my mind. My mi ... -
Prison program 2
I’m slowly recovering from mental stress and depression. I sleep well at night now. My health is good and I am feeling really well. I have reduced my smoking from 6 rolls to 2 rolls a day. Good progress. Thank you ... -
Prison program 1
I have not felt so secure within myself before, giving my situation of being in prison. The course is very beneficial for health. A lot of old aches and pains gone. Before the course I was a bit miserable. Now I feel doubly secure and three times as capab ... -
Prison Inmates 5
It was fun doing this with all of our class. Certainly worth repeating! ... -
Women Testimonial3
A story from Serowe Prison in Botswana.The course was in a tent and during long Sudarshan Kriya it started raining. Water came through a hole in the tent and a group of prisoners were drenched through and through but they continued with Soo Hum without op ... -
Women Testimonial1
The satisfaction that you get from seeing that you have changed a person’s life- brought them hope and happiness;a reason to make their life meaningful again- that satisfaction is priceless. ... -
Prison Inmates 3
Every day is beautiful. I have learned to find inner peace and to accept myself as I am. ... -
Administrator4
In the bitterness and monotony that surrounds the life of a jail inmate, The Art of Living Foundation has given the inmates an opportunity to vent their emotions and cleanse their psyche ... -
Prison Inmates 2
I now know how to de-stress and keep my nerves under control. I also know that it's not about what you do but that it's about the way you are. ...
