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How does Ayurveda heal diabetes
Contrary to popular belief, diabetes is not a modern disease. The ancient scriptures of Ayurveda mention it under Prameha, a group of urinary diseases. It is described as a condition that causes frequent urination and increased sugar content in urine. Ind ... -
How does Ayurveda heal diabetes?
Contrary to popular belief, diabetes is not a modern disease. The ancient scriptures of Ayurveda mention it under Prameha, a group of urinary diseases. It is described as a condition that causes frequent urination and increased sugar content in urine. Ind ... -
Benefits of Ashwagandha
As the coronavirus pandemic continues to rule our lives, building immunity has assumed special if not primary significance in our everyday lives. Consequently, you might have heard of ashwagandha. Ashwagandha is a special herb used extensively in Ayurveda ... -
Natural Herbs to Strengthen Immunity
Immunity boosting, a concept so beautiful, yet forgotten through the changing times and lost over generations, has now become the need of the hour – with nature’s way of saying “Hey look here! I have all that you need”! It is time now for a complete reviv ... -
10 nutritious foods that increase your energy levels and stamina
If there was one magic potion we would all like to conjure up and drink as we go about running all through the day, (in our battle for sustenance as it were), it would have to be the ENERGY potion. Have you ever thought about which foods really give you e ... -
Dark eye circles: Ayurveda Remedies and tips
Are you struggling to hide dark under eye circles? Are you tired of empty promises of expensive creams and ointments? Are you exhausted from hiding your dark circles under layers of make-up? If the answer is a resounding yes, then Ayurveda can come to you ... -
What is the best direction to sleep
Ayurveda’s Triad of Health includes aahar (diet), vihar (balanced living), and nidra (sleep). So much importance is accorded to restful sleep, and so, of course, Ayurveda has a lot of recommendations about how to get better sleep. Also there are lof quest ... -
The basics of ritucharya: Ayurveda’s secrets of seasonal eating
One of the defining characteristics of Ayurveda, or the ancient Indian science of life, is the relationship that it has with the wisdom of nature. Ayurveda teaches us that our bodies don’t exist in exception to the natural world. They are, instead, a part ...
