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Ayurveda For Building Immunity Against Covid-19: 6 Useful Tips
By Anuradha Gupta | Posted: March 09, 2020 Did you know Ayurveda holds simple secrets to boosting your immunity? During a time when Covid cases in India are at an all-time high and the double-mutated and triple-mutated virus strains continue to spread in ... -
6 simple recipes to balance kapha imbalance
Do you sometimes feel a dip in physical energy? Or worried that your clothes are not fitting as well thanks to a sudden weight gain? Perhaps you have more of the earth element in you. As per Ayurveda, our body constitutes of five elements and three doshas ... -
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it ...
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