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  1. How ancient mathematical genius began in India

    Amazing facts about India. India is a land where mathematics is coded into everything – from divinity to nature to knowledge to the Vedas and music. Indian philosophy has embraced the concept of zero or shunya at one end of the spectrum to anantha, infini ...
  2. From a temple Shiva built for Ravana to spotting Hanuman’s footprints near a river...

    Amazing facts about India. A Sri Lankan sojourn in the footsteps of Ramayana There are many layers to a person, it is often said. A person has a past, present and a future- impressions of each changes one’s destiny forever. A country has many layers too w ...
  3. Facts about the Ramayana you never knew

    Amazing facts about India. “Uncanny visions arise in my mind: of timeless evil, and a battle older than the earth, which has been fought before on countless worlds, in forgotten ages. Even after this battle of Lanka, the war shall be fought again and agai ...
  4. 6 simple recipes to balance kapha imbalance

    Do you sometimes feel a dip in physical energy? Or worried that your clothes are not fitting as well thanks to a sudden weight gain? Perhaps you have more of the earth element in you. As per Ayurveda, our body constitutes of five elements and three doshas ...
  5. Why should you choose village yoga

    Yoga is said to be the union of the body, mind and the breath. Though there are a prescribed set of asanas that take you through that journey- the principles of yoga can be applied across any activity and any situation. “Yoga is not just exercise and asan ...
  6. An Ayurvedic Take on Daily Water Intake

    Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it ...
  7. Anti-aging yoga tips to feel younger

    Aging is an inevitable natural happening. For the curious ones who want to know how to stay young, consider the practice of yoga, meditation, and ayurveda. These are the natural ways to maintain the health of the body. Here are some anti-aging tips from t ...
  8. Win over bad breath with yoga and pranayama

    Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ...
  9. Art of Yoga: Slow and Steady Yoga Postures Win the Race

    A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of yoga asanas or postures. Remember the first time you started practicing your favorite hobby – photography, music, dance, anything. At first, there was a struggle, an effort to get things ...