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Meditation for 7 Chakras in Body
Have you ever noticed that you tend to touch your belly after a delicious meal that has you blissed out? Or that your eyebrows furrow when you are angry? Do you recall that lump in your throat the last time you cried? Why do we subconsciously associate ou ... -
5 Easy Tips on How to Meditate Properly
Gurudev Sri Sri Ravi Shankar┃Posted: March 21, 2018 For many, the word “meditation” triggers feelings of failure and defeat. Quite often, when friends hear that I meditate daily, their responses range from “I could never sit still” to “I tried once but ... -
Daily Meditation: Q&A On Your Practice
“I used to get agitated at little things around me,” said 25-year-old Suneet, adding, “Over time, I have found myself become more patient. I don’t lose my temper as easily.” He attributes this change to the regular practice of meditation for a few months. ... -
5 Important Soft Skills & How You Can Nurture Them (Part-2)
This is a continuation from Important Soft Skills and How You Can Nurture Them Part-1 #3 Be Open Minded If there's one thing we cannot avoid, it is criticism. This is a universal truth, and so holds true for the professional space as well. There will ... -
How to improve your soft skills with meditation?
Recently, a retail banker friend narrated an eye-opening experience she had with a new intern. The intern, a post graduate from a premium B-school had been employed with a reputed financial BPO. My friend was looking forward to working with her. However, ... -
How to meditate- 8 tips to get started
Do you want to know how to meditate? Are you looking for meditation for beginners? Yes, It is natural to seek profound experiences in meditation, especially when you have just begun meditating. Meditation techniques are a great way to reduce stress, incre ...
