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Bring back the red: 6 Home Remedies for Anemia
Studies say that over half of the female population of India suffers from anemia. This condition is caused by the lack of oxygen flow in the body, which further causes: Fatigue Headache Fast heart rate Shortness of breath Hair loss The root cause of anemi ... -
Home Remedies for Pitta Dosha: Balance Pitta Naturally
What is Pitta Dosha? Pitta is derived from the root word ‘tapa’ which means ‘to heat’. Pitta in body comprises basic elements of both heat (fire/ agni) and moisture (water/ jala). Its fluid nature renders it mobility. The seven qualities of pitta are des ... -
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it ... -
7 Ayurvedic Remedies to control hair loss and re-growth
Does your bedroom floor look like the floor of a salon? Are you horrified every time you comb your hair as most of it seems to be in your hand rather than on your head?! If you are, don’t fret. Every single person experiences some amount of hair fall on a ... -
Balance Your Health Through Ayurveda
The Ayurvedic secret of knowing the root cause of your disease Ayurveda, or the Science of Life, as translated from Sanskrit is an ancient science of health and healing. It believes that everything in the universe consists of the Five Great Elements (Panc ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ...
