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5 Ways to Treat Vertigo
Do you feel dizzy looking down from a hilltop? You may have the fear of heights and not vertigo! While many people with vertigo complain of dizziness, both vertigo and dizziness feel slightly different. So what is vertigo exactly? Vertigo feels like you a ... -
6 Symptoms You Have Chronic Back Pain and Tips for Relief
Whenever you are in pain, know that you have gone away from knowledge.-Gurudev Sri Sri Ravi Shankar Yes, that’s true for most of us and isn’t limited to mental suffering. Physical suffering such as back pain also has been seen to advance in people who ign ... -
How Gadgets Cause Back Pain and Ways to Prevent?
Let’s rewind our lives to two decades back when we were getting the hang of technological advancements. Social media accounts, gadgets, home delivery of items, and the craze to have an online presence were less, and so were lifestyle issues. Back pain has ... -
8 qualities of a successful entrepreneur
Bill Gates, Jeff Bezos, Steve Jobs…what comes to your mind when you think of these formidable names? Successful businessmen? Tech geniuses? Richest men on earth? Perhaps, great entrepreneurs describe them best. Their names are synonymous with unique ideas ... -
Why school children should do Surya Namaskar
Do you know who the best yoga teacher in town is? No? Take a look at children and you’ll be surprised to find how well they can do those postures that you struggle with on the yoga mat. From an infant to a toddler to a second-grader, children do yoga all ... -
Adoption of Yoga way of life should be a Corporate policy- 2
Continued from Adoption of Yoga way of life should be a Corporate policy- 1 'Yoga and Life at Workplace' Swami Shivananda Saraswati said: 'Yoga is a process of education leading to inner discipline, inner clarity and inner strength. With st ... -
How corporate yoga will help your business
Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga. ~ Gurudev Sri Sri Ravi Shankar Imagine walking into an office of grumpy and disgruntled employees on a daily basis. It’s unappealing and d ... -
Dinesh Ghodke: Yoga & Youth Are Lifelines of the Country
Dinesh Ghodke, a graduate from the Indian Institute of Technology (IIT), has traveled in 32 countries across 5 continents over the last 18 years! He has empowered thousands of youth through various innovative initiatives in yoga, meditation and social pr ... -
8 New Year Resolutions for Yoga Seekers
Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who know the importance of yoga may al ... -
Snow Yoga – Shovel Snow with Yoga
The yoga principles that you apply on the yoga mat can be applied off it too, even while doing simple routine tasks (see housework yoga). Ever thought you could do yoga in heavy snow? While exercising the body and flexing your muscles as you shovel off sn ...
