
Meditation: A Journey from Sound to Silence
Meditation is one of the finest, natural, and effective ways for an overall holistic living. As an introduction...

Meditation for dummies: The complete guide
For a long time, the word ‘meditation’ meant a yogi sitting on a mountaintop with blue clouds overhead. Recently-discovered...

9 Essential Tips For Safe, Healthy And Happy Travel
Travelling can reinvigorate our mind, body, and soul, but it...

Five Steps of Meditation
“Happy New Year to you all.It’s a nice way to celebrate the .What...

What Is Meditation? How Ancient Yoga Sutras Explain Its Effects on the Mind (Part 1)
By Sriram Sarvotham | Posted: March 13, 2019 The famous Austrian...

9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne,...

11 things to know before you get into a relationship
Q: How do I know that I am in love, what are the signs? When...

8 quotes from the past to make you rethink the idea of equality
The world today, is rising against inequality. In such pressing...

How to overcome anxiety naturally
Anxiety interrupts and troubles our personal, social, and professional...