
Meditation: A Journey from Sound to Silence
Meditation is one of the finest, natural, and effective ways for an overall holistic living. As an introduction...

Meditation for dummies: The complete guide
For a long time, the word ‘meditation’ meant a yogi sitting on a mountaintop with blue clouds overhead. Recently-discovered...
The Art of Living Happiness Program: a uniquely powerful combination




“Through a tried and tested combination of yoga, powerful breathing exercises, meditation, and practical wisdom, The Art of Living Happiness Program will help you live life the way you’ve always wanted to.”

9 Essential Tips For Safe, Healthy And Happy Travel
Travelling can reinvigorate our mind, body, and soul, but it...

Five Steps of Meditation
“Happy New Year to you all.It’s a nice way to celebrate the .What...

What Is Meditation? How Ancient Yoga Sutras Explain Its Effects on the Mind (Part 1)
By Sriram Sarvotham | Posted: March 13, 2019 The famous Austrian...

9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne,...

Ethics and the Technological Revolution: 4 Ways to Keep the Human Factor Alive
By Volunteer Writer┃Posted: February 25, 2019 Welcome to the age of AI. From bots analyzing thousands of words...

5 Tips on How to Be More Productive: Improve Focus Using Your Breath
By Elizabeth Herman | Posted: March 29, 2019 Is there a formula for becoming more productive and enjoying life...

Work-Life Balance: Helpful Tips on How to Even Out Your Lopsided Seesaw
By Resha Desai┃Posted: February 25, 2019 Day 1: I was tossing...

A Sense of Tranquility, Unity of Energy, and an Absence of Conflict: The Many Benefits of Couples' Meditation
By Volunteer Writer ┃Posted: January 18, 2018 In the ancient...

How to overcome the fears at your workplace
Picture this: You land a so-called elite job at an MNC that pays...
Sri Sri Ravi Shankar, founder of the Art of Living Foundation, is a humanitarian
leader, spiritual teacher and ambassador of peace. His vision of violence-free and stress-free
society through the awakening of human values has inspired
millions worldwide.












