Just as your car needs servicing every six or twelve months, your body and mind also need some overhauling and rejuvenation every once in a while. The Advanced Meditation Program helps to increase and maintain that initial boost of energy and happiness that you felt with the OMBW/Happiness Program. By going deeper into your meditations, you will enjoy deeper rest; you won’t become a yogi!

It’s great that you are not stressed right now. However, with time and age, your work and responsibilities will increase in life. Instead of waiting to become stressed at that time and then dealing with it, wouldn’t it be a good idea to prepare yourself? After all, when you have annual exams at the end of the year, you don’t wait till the exam is upon you to start studying, do you? Similarly, how about building those inner reserves of resilience and strength with some techniques that will teach you how to handle stress even before it arises?

The program is going to teach you techniques of breathing that will help increase your energy. You will enjoy deep rest through meaningful and insightful silence. The processes are natural and can only make you stronger and more resilient. No one is too old for this program.

You are exactly the person this program is meant for. No less than Mahatma Gandhi has said, “I have so much to accomplish today that I must meditate for two hours instead of one!" Give yourself that break and experience it for yourself. It is, after all, to make you more efficient in your daily pursuits.

To get maximum benefit from the program, we would advise you to avoid texting and mailing and all kinds of verbal interactions as far as possible. The idea is to give you maximum time to delve deep within yourself as you discover yourself. It’s much easier than it sounds!

Don’t worry. You can attend it at your nearest center. Please check the upcoming program venues in the form below.

The difference between online and in-person advanced meditation programs are only related to location flexibility, leave management and travel. Online programs provide the flexibility of attending from any location, eliminating the need to manage leaves or make travel arrangements. However, both the program formats offer the same ‘syllabus’, techniques, training quality and impact. The programs are conducted by equally qualified teachers who impart Gurudev’s wisdom. And also, both online and in-person attendees of the Guru Purnima special programs will have the opportunity to participate in an exclusive session with Gurudev himself!