Importance of Mental Well-being

Recent findings reveal that almost 50% of mental health issues start in adolescence, emphasizing the importance of EQ. In the teenage years, the challenges of misunderstood emotions, relationship conflicts, and impulsive decisions are prevalent. EQ is crucial for dealing with such challenges of the teenage years.

Evidence from research conducted by experts like Dr. Howard Gardner and Dr. Daniel Goleman emphasizes, “EQ is as important as IQ for success, including in academic, professional, social, and interpersonal aspects of one's life.”

It’s imperative to recognize that issues like depression and self-harm don't emerge without warning. They often start with behavioural warning signs mistaken as typical teenage angst. In this pivotal stage, understand the nuanced difference between normal teenage behaviour and signs of mental health issues in our webinar.

Why Attend This Webinar?


Understanding Teen Mental Well-being Together


How to Stop Self-harm Before it Starts


Learn Early Detection of Teen Depression


Understand Ways to Prevent Emotional & Behavioural Disorders in Teen


Help Teens Control their Risk Taking Behaviour


Differentiate Between Typical Teenage Behaviours and Mental Health Concerns


Acquire Tips for Judgment-free, Trust-building Communication


Interactive Sessions with the speaker Smt Sheetal Chaudhary Kapoor for Supporting Insights

Sheetal Chaudhary Kapoor is an Art of Living senior teacher, a certified yoga teacher, and a Parenting and Children and Teens’ Expert (previously the State Coordinator for Children & Teens’ Programs | Delhi & NCR). She has conducted 200+ workshops for children, teens, and parents nationwide.

When your child reaches their teenage years, treat them as a friend rather than merely an authoritative figure. Don’t just act as a parent; interact with your teens as you would with a close friend.

~ Gurudev Sri Sri Ravi Shankar

Workshop Roadmap

Workshop Highlights

Strategies to create mutual understanding

Insightful case study discussions to understand the adolescent mindset

Practical steps to address and mitigate self-harm behaviors

Ways to celebrate life beyond academics

Harnessing positivity through adversity

A Spectacular Surprise Only For Attendees

Stay by our side till the webinar concludes,
A SURPRISE awaits, that increases your smiles!

Register Now

Limited seats only

Exclusive for Indian citizens only

About The Art of Living

10,000+

centers worldwide

500

million lives transformed

180

countries

30,000+

teachers globally