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Meditation For Peace of Mind

By Elizabeth Herman | Posted: April 03, 2018 What happens to the mind as a result of regular meditation practice? Peace of mind can make such a difference in your life. Dealing with others more effectively and overcoming stressful situations with ease, ar ...

How daily meditation helps your brain | Get more intuitive

Posted: June 28, 2018 If you look back at your life, there must have been many moments when somebody remarked, "That was very intelligent of you," "Smart thinking!" or "You’re an intelligent person." These moments fill us w ...

How to stop Overthinking with Meditation

Overthinking is Problem for Many We all admire thinkers. Einstein, Plato, Archimedes, Marie Curie, Charles Darwin, William Shakespeare. These intelligent, innovative, and intuitive people changed the ways of the world with their impactful thinking. Howeve ...

8 ways to control anger

Remember the last time you were angry. Do you easily get angry by trivial things happening to you or around you? Do you forget how to control your anger when someone overtakes you or is driving very slowly? Do you think the situation or person called for ...

Tenali Rama Stories on Secrets of Happiness

Tenali Ramakrishna, fondly remembered as Tenali Rama, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today for his extraordinary wit, brilliance and wisdom. What is it that we ...

Happiness Starts With Y

Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attentio ...

Flavors of Happiness

The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from ful ...

4 secrets from Granny’s kitty of happiness

Often we look around for the secrets of happiness. Everyone wishes to be happy, perhaps every day. Be it in meeting friends, traveling, enjoying a good meal or pursuing hobbies and talents, the search for lasting happiness seems endless. But, what if you’ ...