"I was diagnosed with Hypertension (High BP) at the age of 19. I started practicing Sudarshan Kriya at the age of 21, now 6yrs have passed and am as normal or fit as I could have imagined. My whole personality has been transformed. I love practicing Sudarshan Kriya and Sahaj Samadhi meditation which renews my point of view of situations, and my innate perception of life has since turned very positive."
Abhinav kapri