“The mind has two abilities – one is to focus, the other is to expand and relax.”
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2. 1. Remove stress with Online Meditation & Breath Workshop
4 days workshop 2 hours a day
3. 1. Remove laziness with Sri Sri Yoga
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13 Benefits of Surya Namaskar
For centuries, people from all civilizations have offered prayers to the sun – the ultimate source of life and energy. One such practice is the yogic sequence of Surya Namaskar. Let’s get to know ...
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