India English
A:Meditation will compliment your practice of going to the Gym and vice versa. Research says that people who have lesser stress, their bodies respond faster to physical exercise and for people who have fit bodies meditation becomes that much easier.
Q: I go to the gym everyday and I feel great. I guess that takes care of my physical and mental health. why do I need to do this course?
Bangalore, Karnataka, India
Programs›Introductory Programs›YES!+
