Easy meditation technique will be taught all over the world through webcast
Bangalore: Bhanumathi Narasimhan, sister of Gurudev Sri Sri Ravi Shankar, will teach easy meditation technique to thousands across the world from Tripura to New York and from Mumbai to Jamaica with the use of technology. Sahaj Samadhi Meditation program will be held from Oct 21-23 at multiple locations via webcast.
She is also the Director - Child & Women Welfare Program of the Art of Living.
“The modern lifestyle is demanding and stressful. More needs to be done in a limited time and this leads to stress,” says Bhanumathi Narasimhan or Bhanu Di, as she is lovingly called. “The relief and solution is the gift of effortless meditation. Meditation helps people get rid of stress, be energized and productive through the day. It can make your smile unshakable and take your life beyond the mundane.”
The Sahaj Samadhi program teaches effortless and easy to practice meditation. Anybody above 14 years of age can learn to meditate. The participant is taught to use a simple sound mentally which allows the mind to settle down.
Regular practice of the technique can transform the quality of one's life. This meditation technique can ensure good health and a calm mind.
5 Benefits of Sahaj Samadhi Meditation
- Clear thinking
- Increased energy
- Better physical health
- Improved relationships
- Greater peace of mind
For more details, please click here or call +91 8123474509/ 8067262619.
