What do the programs do?
To live a full and productive life, children and teens need life skills that will supplement their academic education. Skills that will help them deal with both expected events as well as those unexpected curveballs life has a way of throwing our way. The Art of Living harnesses innovative processes and techniques along with timeless wisdom as it equips participants with tools to overcome stress on a day-to-day basis. This helps create better awareness and a firm sense of belongingness in them.
Programs in Government Schools
Programs in Orphanages and Observation homes


Benefits of the program
Research on Programs for Children & Teens
Scientific research on Sudarshan KriyaTM
Sudarshan Kriya® one of the most powerful breathing technique taught in the program has been scientifically researched for its health and managerial benefits by the All India Institute of Medical Sciences (AIIMS), National Institute of Mental Health and Neuro Sciences (NIMHANS), Tata Institute of Social Sciences (TISS), Bangalore University Medical College, and the World Health Organization (WHO).

Benefits:
- Eliminates stress by reducing the levels of the stress hormone
- Increases the level of good cholesterol (HDL) and reduces bad cholesterol (LDL)
- Improves immunity to diseases
- Increases alertness
- Improves sleep patterns
- Harmonizes the rhythms of nature with the body and mind
- Helps you become effortless and natural, enabling you to feel rejuvenated from within
Some of the schools covered
India alone has 20 million children without adequate parental care. Your sponsorship will help them gain important life skills to manage their mind and emotions. The contribution per child is INR 250. You can donate any amount of your choice.