Programs for all
A FREE Introduction to Sudarshan Kriya
Discover breathing tools for a better life | Relieve stress & feel happier in 60 minutes
Know moreAdvanced Meditation Program
Experience deep meditations| Explore meaningful silences |Relieve emotional stress |Experience higher levels of energy
Know moreSri Sri Yoga Level - 1
Better digestion & sleep |Muscle toning |Improved flexibility & energy levels
Know moreWhat people are saying about Sudarshan Kriya
"I felt more refreshed with one weekend of The Art of Living program doing Sudarshan Kriya than I do from a month of vacation. I have felt stronger and more balanced."
"I used to feel really weak. It was difficult for me to even move around easily. I had migraine incessantly and would consume pills every day. However, after Sudarshan Kriya the migraine and body ache has just vanished."
"I was highly addicted to alcohol. People did not believe that I had a day job as a professor. After learning Sudarshan Kriya in an Art of Living program, I felt confident about leaving my addictions and I eventually did"
Gurudev Sri Sri Ravi Shankar
Founder, The Art of Living
Gurudev has brought yoga, meditation, and practical wisdom to millions of people in 180 countries.
“Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment.”
This week's inspiration
Purity in heart, clarity in mind, sincerity in action and contentment is the formula for happiness.
10 quotes on loneliness
Write in your questions
Experience the joy and peace of gratitude
Social Projects
JALTARA PROJECT
Solving India’s Water Crisis 20,000 Recharge Structures created, 40,000 Trees Planted
RIVER REJUVENATION
70 Rivers/Streams Being Rejuvenated | 34,500,000 People Benefited Across 5 States
NATURAL FARMING
22,00,000 Farmers Trained | 56,157 Acres Area Converted to Climate Resilient Agriculture
EDUCATION
82,000+ Students | 1,096 Free Schools | 22 States
SKILL DEVELOPMENT
3,09,724 Trained in Various Livelihood Training Programs
RURAL DEVELOPMENT
66,000 Solar Lamps Distributed | 165 Schools Electrified
PEACE INITIATIVE
7400+ Armed Insurgents from Extremist Outfit Rehabilitated
Must watch
How to undergo a digital detox?
Overcome social media addiction and the other disadvantages of social media with an effective digital detox.
Mind-Blowing Healing Experience Of A Sudarshan Kriya And Meditation Practitioner
A multiple sclerosis patient attributes daily Sudarshan Kriya and meditation practice for her healing.
This is how you get what you want
Gurudev shares the secret in thirty seconds.
Ask Gurudev Anything on The Secrets of Karma
Gurudev breaks all the myths around Karma, delving into science of Karma and in doing so unravels all its secrets!
