Archive

Yoga for Gamers

All work and no play makes Jack a dull boy – this is a phrase we all have heard growing up. While the essence of this phrase was to emphasize on having a fine balance between working and enjoying your life, some might feel otherwise. For a select few, pla ...

5 Yoga Poses to Fight Swine Flu

With Swine Flu spreading like wildfire, panic amongst people has been on the rise too. To prevent this deadly virus from bringing you down to your knees, it’s important to arm yourself with necessary precautions. Since prevention is always better than cur ...

Anti-aging yoga tips to feel younger

Aging is an inevitable natural happening. For the curious ones who want to know how to stay young, consider the practice of yoga, meditation, and ayurveda. These are the natural ways to maintain the health of the body. Here are some anti-aging tips from t ...

Cupid’s Struck my Yoga Mat!!

Valentine’s Day is back! For some it’s a pressure test, for others it’s about butterflies, for a few it’s about expressions and the rest just flow with the feeling! We are breaking the monotone this Valentine’s and making it adventurous! Breaking the ice ...

Stress Relieving Yoga for Women

Of the two sexes that God has made, men and women, greater responsibility lies on the women in a family. Be it a home maker or a working woman with children and a family to take care, women can be referred to as the “backbone” of a family that keeps the ...

Go Green! Spare Yourself! Spare the Fauna!

Why Should I Become a Vegetarian? Welcome to the Vegetarian World! Vegans are frequently misunderstood as unconventional eaters with an unnatural passion for Earth’s natural resources and are ethically opposed to eating them. While many vegans do feel pas ...

Why yoga is good for you

Life is a challenge of sorts Yoga gives you a smile to thwart Problems, struggles and snags Yes! Yoga removes lag and drags Life is a combination of ups and downs Yoga gears you to play the clown With great health and positive mind Yep! Yoga gives fitness ...

Fitness yoga for women: A simple guide to everyday wellness

Fitness is crucial to quality life. Ill health can definitely diminish our happiness quotient and who can understand this better than a woman who performs varied roles. Nature bestows us with the responsibility of childbirth and she prepares by giving us ...

Mind-Blowing Yoga Facts

Do you wish to live a life where anxiety stays at bay and you are able to smile even through tough days? All this is very much possible when you say yes to Yoga. The best of life are just an effort away when you resolve to work to be your active self, abs ...

The Ultimate Guide for Yoga at Home

Do you wish to add some more hours to your day? Do you wish to stay in shape? Do you dream to have a skin that glows, eyes that shine and have an unwavering smile? “Yes! Yes! Yes! It’s a yes to all this and more!” Ah! More! The word ‘more’ shows your enth ...