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Blow Away The Smoke With Yoga
Kapal Bhati pranayama (Skull Shining breathing technique) Kapal Bhati pranayama (Skull Shining breathing technique) Nadi Shodhan pranayama (Alternate nostril breathing technique) Nadi Shodhan pranayama (Alternate nostril breathing technique) Bhujanagasana ... -
Yoga Asanas For Cyclists: Boost Your Balance & Stability
From being a principal mode of transport to being a means to fitness, the cycle has indeed come a long way. Many fitness enthusiasts who have taken up cycling, recommend it strongly for maintaining good health. It is not only a great form of exercise, but ... -
Truth is what we are!
To be with what is, to be truthful in one's life, to one's heart, one's presence, one's mind, is following satya. Not just with words, but with our intention. Is it truthful? Is your intention straightforward, is your intention clear? ... -
The truth about lies!
There is a story about the emperor of Delhi. India was a collection of many small states. So he was an emperor. The emperor of Delhi had a minister called Birbal. He was a clown too. The emperor himself was a clown. He would lay down funny laws and rules. ... -
Getting established in truth and nonviolence is yoga
ahiṁsāpratiṣṭhāyaṁ tatsannidhau vairatyāgaḥ ॥35॥ अहिंसाप्रतिष्ठायां तत्सन्निधौ वैरत्यागः ॥३५॥ As the yogi becomes firmly grounded in non-violence, other people who come near him will naturally lose the feeling of hostility.-Patañjali Yoga Sutra 2.35 When ... -
Sri Sri Yoga Level 1
A Unique opportunity to recharge yourself and explore your true potentials… Workshop Content: This 10-12 hours workshop provides a good experience of all aspects of yoga, including: Rejuvenating Asanas Energizing Pranayamas Blissful Meditations Developmen ... -
The five Yamas of Patanjali
What are the yamās? ahiṁsā satya asteya brahmacarya aparigrahāḥ yamāḥ॥30॥ अहिंसासत्यास्तेयब्रह्मचर्यापरिग्रहा यमाः ॥३०॥ Non-violence, truth, non-stealing, moving in the Brahman, non-accumulation are the five yamās. - Patañjali Yoga Sutra 2.30 jātideś ... -
Basic Tips to Get Started with Yoga
Take a Deep Breath Out Often we equate yoga with some tough, limb-twisting poses. And aren't you sometimes concerned that: "I can't even touch my toes, how can I do yoga?" Our Sri Sri Yoga experts have this to say: Yoga is not about to ...
