Guruji, it is said that taking a deep breath in when we are angry reduces our anger level. Please suggest a way to remember that when we get angry.
Sri Sri Ravi Shankar: There is a saying, ‘Yudh kale shastra abhyaas'.
If you walk into the battle field, and then you decide to learn archery, by then you will already have been shot by ten arrows. Go on doing sadhana, and your anger level will automatically decrease. There is no point in doing something after you get angry. Even if I tell you anything, it will not help.
So you must take action before.
If you walk into the battle field, and then you decide to learn archery, by then you will already have been shot by ten arrows. Go on doing sadhana, and your anger level will automatically decrease. There is no point in doing something after you get angry. Even if I tell you anything, it will not help.
So you must take action before.
