Our state of mind affects our productivity, the quality of our work, and our ability to work with others. Yet people at all levels of an organization – from executives to employees – are often expected to boost their productivity while handlingever-increasing levels of stress. The APEX Program is a practical training program that offers participants practical techniques for meaningfully reducing workplace stress, and insights into how to work smart.
The course has been reported to:
• Increase mental clarity and focus
• Improve creativity
• Improve work/life balance
• Boost team morale
• Foster greater sense of ethics and integrity
Independent studies done on the core techniques taught in the APEX Program show significant increases in health, energy, well-being, relief from depression, and an increased ability achieve a state of relaxed focus. The APEX Program is a program of the International Association for Human Values, a non-profit educational and humanitarian organization.
