Archive

Meditators’ speak: 7 Songs of Innocence

“When the mind transcends the senses, it comes back to its true nature which is innocence – in no sense.” – Gurudev Sri Sri Ravi Shankar Beauty is best expressed in the song of the heart. The following verses capture these magical reflections of a few peo ...

The secrets of self-healing through meditation

Meditation – where you literally do ‘nothing’ – has the ability to cure severe migraine, acute depression, and even heal a broken heart! “I always thought that falling in love was much easier than coming out of it. But the practice of meditation changed m ...

Mindfulness with Meditation: Be a Witness to Life

Have we noticed how deeply engrossed we can be in an interesting movie? We identify ourselves with the characters on screen to the extent that we get angry at their follies and cry at their losses! We enjoy the movie thoroughly, yet there is an awareness ...

Meditation – A Free Fall into Yourself

Shreya Chugh, an Art of Living teacher for youth courses and an avid adventure sports enthusiast, shares with Eben Felix her love for the sport and how meditation has helped enhance the thrill for her passion. Standing high on a rock…high enough to smell ...

Have You Made These New Year Resolutions?

It’s December again … New Year is round the corner … time again to make some promises to ourselves … you stare at the blank paper … gradually jotting down your resolutions one by one … but what’s the next thought? “I hope I am able to keep up to these res ...

Flavors of Meditation

It could be licking your favorite ice cream on a hot Sunday afternoon or watching the sunset on a white sand beach. Your meditation experience can be compared to anything, absolutely anything random on this planet! We spoke to a few meditators who drew so ...

Inspired To Be Evergreen Like A Xmas Tree? Meditate!

The sound of tinkling bells from the nearby Church … the melodious chorus of Christmas carols … family get-togethers and feasts … surprise for little kids by Santa … Isn’t Christmas the most exciting time of the year? With the whole spirit of celebration, ...

Meditation: Equipping Women at Work

A meditation teacher passionate about women projects, the chairperson of International Women’s Conference, a gifted singer and the sister of Gurudev Sri Sri Ravi Shankar- Bhanumathi Narasimhan is a versatile lady wearing many hats, effortlessly. Here, she ...

Meditate For a Healthy Lifestyle

How do I know I am living a healthy lifestyle? How high is my healthy lifestyle quotient? How can I improve it? Isn’t this something that we all wonder about at some point in life? The way you live your life determines your lifestyle. There is something t ...

Tenali Raman Stories and Secrets of Marriage

What is it that comes to your mind when you hear the word ‘marriage’? Two people, whose hearts and minds are united, who care for each other and who share a sacred bond nourished by love, companionship and faith, isn’t it? However, have you seen sometimes ...