Archive

How to enjoy the ‘same old stuff’?

Tired of multi-tasking? Or utterly confused between having tea or coffee? Some simple everyday situations in each of our lives which turn out to be ‘not so simple’ sometimes. Meditate and feel better! Have you experienced this? Shopping in a supermarket, ...

Become the Writer You Aspire to Be

You stare at the blank paper. Either nothing comes to the mind or there’s a traffic jam of thoughts and you just don’t know how to begin! Or sometimes you know what to write but the right words may not pop into the mind. Well, you’re not alone, even the b ...

How to Enjoy this Festive Season More?

A 10-letter word that can add a spark of excitement to your celebration. Make it your best friend this festive season and see yourself enjoy the festivities more and better. Christmas is round the corner – the time we all eagerly await the whole year. Tin ...

Meditation and Chanting: Timeless technology of ancient seers

Om namahshivaya, omnamahshivaya- I could not but stop for a few moments listening to the soothing chants coming from a nearby temple. At that moment, my mind was clouded with a lot of disturbing thoughts. Completely mesmerized by the effect of the chants, ...

Meditation Classes in Bangalore

If you are looking at enjoying Bengaluru with all its flavors- the erstwhile Garden City found in the quiet lanes of Jayanagar to the trendy IT hub of Electronic City- here’s something that will help you enjoy life in this dynamic city much more. Just 20 ...

Make Your Valentine’s Day Rocking

“Should I buy her a precious ring or just settle in for flowers this time?” “Oh, I hope he likes this perfume or shall I buy him a music CD or perhaps plan a surprise for him?” Too many plans, too many thoughts in the head. But what to do? it’s Valentine’ ...

Mind behind Cricket: Take your Game to the Next Level

Cricket is more than just the bat and field. There is a strong spirit that says, ‘WE WILL WIN THE TROPHY AT THE END OF IT.’ There is a burning desire to make a strong ‘comeback’ in future matches. It is a game that requires constant awareness, focus, skil ...

Meditation and music: Secret to perfect harmony

My gaze was fixed on his fingers moving deftly across the strings of his guitar. Words that came out of his mouth created a sensational effect on me. My body swayed along the gentle breeze, which also seemed to be dancing to the tune that Vikram played th ...

Know Your Mind

Standing high on a mountain peak... experiencing the amazing feeling of the cool breeze touching your face... the soothing sound of chirping birds... as you stretch your arms to contain the infinite blue expanse, you are completely immersed and one with t ...

Live the Life You Want to Live

A widely-traveled Art of Living teacher for Yes!+ courses, Dinesh Ghodke is a household name in several countries and a youth icon for many. On the occasion of The World Youth Day on 12 Jan, 2013, we bring you Dinesh’s practical solutions to some of the m ...