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  1. Diabetes & Food: 3 Myths Busted

    Diabetes is the presence of high blood sugar level in the body and as of 2015, it affected more than 415 million people across the world. Every year, November 14th is celebrated as World Diabetes Day to educate people about its harmful effects. As with an ...
  2. Ayurveda for Weight Loss

    Losing weight, like any other endeavor in life, follows the same universal principal, Short term Discomfort = Long term Gain. And with Ayurveda on our side it’s easy and faster to see the thinner self at the end of the tunnel, effortlessly! It is known th ...
  3. Ayurveda Cooking

    Prana Pranbhrutamnnam Tadayuktaya Nihanntyasun, Visham Pranaharam Tachcha Yukti Yuktam Rasayanam... (Ayu is life and Veda means knowledge. Knowledge of Life is Ayurveda) Everything absorbed by five senses like Mouth (food, water), Nose (Breath), Ear (Chan ...