Losing weight, like any other endeavor in life, follows the same universal principal, Short term Discomfort = Long term Gain. And with Ayurveda on our side it’s easy and faster to see the thinner self at the end of the tunnel, effortlessly! It is known that most diseases thrive due to the extra fat accumulated in the body as toxins, be it the kidney, the heart, the liver etc. Due to the toxins and blocked circulation, one becomes susceptible to ailments like coronary thrombosis, high blood pressure, diabetes, arthritis, gout and liver and gall bladder disorders. Ayurveda, the ancient knowledge of life, pursues a composite and holistic approach towards therapy involving exercise (yoga), food intake and meditation for a complete and wholesome recovery of the diseases from its roots.
