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How To Sharpen Our Intrapersonal Intelligence?
Intrapersonal intelligence emanates from being aware of yourself, speaking with yourself, knowing yourself better, and reflecting on your feelings and emotions. Just as interpersonal skills are about good relationships with others, and having strong commu ... -
How To Sharpen Our Intrapersonal Intelligence?
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” In our pursuit to be remarkably successful on this treadmill of life (with several judgemental contestants) and impress others, we sometimes lose ourselves. We kee ... -
A real solution to a shadow pandemic- suicide
Expert Opinion: Can a breathing technique overpower suicidal thoughts? Globally, every 40 seconds, and in India, every 4 minutes, a person dies by suicide. Experts say that for each person who dies by suicide more than 20 others attempt suicide and more t ... -
Save a life with this resource kit
Share this resource kit and save a life. You never know whose life you could save. Suicidal thoughts can be overwhelming. A few steps that one can take to abate suicidal thoughts. Pranayama (breathing exercises) that will help Nadi Shodhan Pranaya ... -
Save a Life Resource Kit
Suicidal thoughts can be overwhelming. A few steps that one can take to abate suicidal thoughts. Share this resource kit and save a life. You never know whose life you could save. Pranayama (breathing exercises) that will help Nadi Shodhan Pranaya ... -
The 16 Days Fitness Challenge- For all-round health
For long, ‘fitness’ has suffered the blows from its narrow definitions being limited mostly to its enthusiasts. In reality, however, fitness is a form of being- a healthy mental and physical state that you work towards every day of your life. It is not a ... -
Immunity Booster tips
This is the content of the example article. Point 1 Point 2 Point 3 Point 4 Point 5 Point 6 Hyperlink text Hyperlink text2 Sample text Sample text 2 Find a course ... -
11 self-care tips for medical professionals' well-being during the pandemic
The medical fraternity is going through its worst test ever amidst the pandemic. How can we help doctors, nurses, students, and all the medical staff involved in treating Covid patients at this terrible time? How can they look after themselves? “Last year ... -
Covid-19 & I: A survivor's guide to help mental health, hope & strength
Everyone has found their outlet- be it talking with friends, watching a comedy, learning a skill- it is hard to ignore the pandemic news. The journey towards healing will be different and take its course for each one of us. However these simple concepts ...
