Archive
Search results
-
How to be stress-free at workplace
How to handle pressure at work? Stress can be compared to salt. Some level of stress in the workplace is normal and acceptable, perhaps even essential. It can keep you on your toes and help you face challenges and meet your deadlines. However, just like t ... -
Meditation for Anxiety: 4 ways to beat anxiety
Anxious moments come in everyone’s lives. Some have them more often and some experience it more intensely. Some bodies react to it- binge-eating, momentary paralysis, many others. Whatever be the scale and frequency of this emotion in your life, there are ... -
Stressed at Office? Yoga can Help!
Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-to-day life at work and stress is a common household name. ...
